Pain

Pain

Champagne for my real friends and real pain for my sham friends. Tom Waits What is real pain? I guess we live in a lucky time in history, one in which pain relief has saved us from the true grim nature of suffering from things such as tooth decay, dying a horrible...
Phobias

Phobias

Learned fears Phobias are fears that have usually been learnt very quickly, many after a single event. They do however tend to dominate your life once you have them. CBT You can often get rid of phobias quickly and easily by learning ways of coping with the thoughts...