Mind Change Therapy blog
What is criticism for? What about criticism aimed at us personally? What about the inner critic?
What is real pain? Schedule daily activities to pace yourself. Be mindful. Meanings to attribute.
Smile to feel great. Mirror work. Social smiles. Get the endorphins going!
What are phobias. Do they dominate your life? Techniques to help conquer your fear.
Provocative counselling to help clients who are stuck on issues and struggling to resolve them.
Learn more about yourself to understand yourself. Other people’s values.
The Time Traveller’s Wife, The Lovely Bones, The Body Bible.